food does not contain fatty oils and is not instant food
benefits of mangosteen fruit for body health Mangosteen fruit (Garcinia mangostana) is known as the “Queen of Fruits” because of its sweet and fresh taste, as well as its extraordinary nutritional content. Apart from being delicious, mangosteen also has various health benefits, including: Rich in AntioxidantsMangosteen contains high levels of antioxidant compounds, such as xanthones,
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Benefits of soursop fruit for body health Soursop fruit (Annona muricata) is known for its various extraordinary health benefits. Here are some of the benefits of soursop fruit for body health: Improves the Immune SystemSoursop fruit is rich in vitamin C which plays an important role in improving the body’s immune system. Vitamin C helps
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Benefits of persimmon fruit for body health Maintaining Heart HealthPersimmons are rich in fiber and antioxidants such as flavonoids, which can help lower bad cholesterol (LDL) levels in the blood. This can reduce the risk of heart disease and improve blood vessel health. Good Source of Vitamin CPersimmons are high in vitamin C, which plays
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benefits of lychees for body health Lychee fruit (Litchi chinensis) has various excellent health benefits for the body. Here are some of the main benefits of lychee fruit:benefits of lychees for body health Rich in NutrientsLychees contain many vitamins and minerals, such as vitamin C, vitamin B6, niacin, riboflavin, copper, potassium and phosphorus. Vitamin C
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Benefits of strawberries for body health Strawberries are not only delicious and refreshing, but also have many health benefits. Here are some health benefits that can be obtained from consuming strawberries:Benefits of strawberries for body health Rich in Vitamin CStrawberries contain very high levels of vitamin C, which is important for maintaining the body’s immune
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benefits of snake fruit for body health Salak fruit, or often known as snake fruit because of its scaly skin, has various health benefits that are good for the body. Here are some health benefits of snake fruit,benefits of snake fruit for body health Source of Antioxidants: Salak fruit contains high levels of antioxidants, such
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the benefits of duku fruit for our body’s health Duku fruit (or also known as langsat in some areas) has a number of health benefits that can support our body. Here are some of the benefits of duku fruit for body health: Improves the immune systemDuku fruit is rich in vitamin C which can increase
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Benefits of rambutan fruit for body health Rambutan fruit has various benefits for body health because it is rich in important nutritional content. Here are some of the benefits of rambutan fruit for health,Benefits of rambutan fruit for body health Improves the immune systemRambutan fruit is rich in vitamin C, which plays an important role
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benefits of avocado for body health Avocados have many extraordinary health benefits, thanks to their rich nutritional content. Here are some of the main benefits of avocadobenefits of avocado for body health Source of healthy fatsAvocados are rich in monounsaturated fats, especially oleic acid, which is beneficial for heart health. These healthy fats can help
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benefits of pineapple for body health Pineapples have various excellent health benefits for the body, includingbenefits of pineapple for body health Improves the digestive systemPineapple contains the enzyme bromelain which helps break down protein, facilitates digestion, and prevents digestive disorders such as constipation. Increase body enduranceThis fruit is rich in vitamin C which can improve
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